SLIDER BUNS vs NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD

Nutrition comparison per 100 g serving

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NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD wins in 7 out of 15 nutrient categories

SLIDER BUNS: 6 vs NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD: 7 (2 ties)

Overview

Nutrient	SLIDER BUNS	NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD	Winner
Calories	257 cal	286 cal
Protein	8.6 g	10.7 g
Carbs	48.6 g	46.4 g
Fat	2.9 g	5.4 g
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SLIDER BUNS	NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD	Winner
Folate, total	0 UG	88 UG
Niacin	4.6 MG	5.7 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLIDER BUNS	NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD
Calcium, Ca	114 MG	111 MG
Iron, Fe	3.1 MG	2.9 MG
Potassium, K	0 MG	100 MG
Sodium, Na	457 MG	393 MG

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