SLIDER BUNS vs SOURDOUGH ENRICHED BREAD
Nutrition comparison per 100 g serving
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SLIDER BUNS wins in 8 out of 13 nutrient categories
SLIDER BUNS: 8
vs
SOURDOUGH ENRICHED BREAD: 4
(1 ties)
Overview
| Nutrient | SLIDER BUNS | SOURDOUGH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 267 cal | |
| Protein | 8.6 g | 8.9 g | |
| Carbs | 48.6 g | 53.3 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDER BUNS | SOURDOUGH ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 3.6 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SLIDER BUNS | SOURDOUGH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 89 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 457 MG | 644 MG |