SLICING LOG FRESH MOZZARELLA CHEESE vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SLICING LOG FRESH MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
SLICING LOG FRESH MOZZARELLA CHEESE: 5
vs
COTTAGE CHEESE: 3
(2 ties)
Overview
| Nutrient | SLICING LOG FRESH MOZZARELLA CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 80 cal | |
| Protein | 21.4 g | 10.6 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 21.4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICING LOG FRESH MOZZARELLA CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SLICING LOG FRESH MOZZARELLA CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 71 MG | 416 MG |