SLICING LOG FRESH MOZZARELLA CHEESE vs SOFT GOAT CHEESE GARLIC & HERB
Nutrition comparison per 100 g serving
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SLICING LOG FRESH MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
SLICING LOG FRESH MOZZARELLA CHEESE: 5
vs
SOFT GOAT CHEESE GARLIC & HERB: 1
(5 ties)
Overview
| Nutrient | SLICING LOG FRESH MOZZARELLA CHEESE | SOFT GOAT CHEESE GARLIC & HERB | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICING LOG FRESH MOZZARELLA CHEESE | SOFT GOAT CHEESE GARLIC & HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SLICING LOG FRESH MOZZARELLA CHEESE | SOFT GOAT CHEESE GARLIC & HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 339 MG |