SLICES QUESO BLANCO FLAVOR CHEESE vs REDUCED FAT SHARP CHEDDAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SLICES QUESO BLANCO FLAVOR CHEESE: 3 vs REDUCED FAT SHARP CHEDDAR: 3 (6 ties)

Overview

Nutrient	SLICES QUESO BLANCO FLAVOR CHEESE	REDUCED FAT SHARP CHEDDAR	Winner
Calories	190 cal	316 cal
Protein	14.3 g	26.3 g
Carbs	14.3 g	0 g
Fat	9.5 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICES QUESO BLANCO FLAVOR CHEESE	REDUCED FAT SHARP CHEDDAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICES QUESO BLANCO FLAVOR CHEESE	REDUCED FAT SHARP CHEDDAR	Winner
Calcium, Ca	762 MG	789 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,333 MG	737 MG

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