SLICES MANGO vs SWEETEMED DROED PINEAPPLE
Nutrition comparison per 100 g serving
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SWEETEMED DROED PINEAPPLE wins in 5 out of 11 nutrient categories
SLICES MANGO: 2
vs
SWEETEMED DROED PINEAPPLE: 5
(4 ties)
Overview
| Nutrient | SLICES MANGO | SWEETEMED DROED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 349 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.1 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICES MANGO | SWEETEMED DROED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICES MANGO | SWEETEMED DROED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 174 MG | 288 MG |