SLICES JALAPENO PEPPERS vs GARLIC CUBES
Nutrition comparison per 100 g serving
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SLICES JALAPENO PEPPERS wins in 7 out of 10 nutrient categories
SLICES JALAPENO PEPPERS: 7
vs
GARLIC CUBES: 1
(2 ties)
Overview
| Nutrient | SLICES JALAPENO PEPPERS | GARLIC CUBES | Winner |
|---|---|---|---|
| Calories | 96 cal | 143 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICES JALAPENO PEPPERS | GARLIC CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 141.4 MG | 0 MG |
Minerals
| Mineral | SLICES JALAPENO PEPPERS | GARLIC CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 571 MG |