SLICES JALAPENO PEPPERS vs SLICED JALAPENOS
Nutrition comparison per 100 g serving
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SLICES JALAPENO PEPPERS wins in 5 out of 11 nutrient categories
SLICES JALAPENO PEPPERS: 5
vs
SLICED JALAPENOS: 4
(2 ties)
Overview
| Nutrient | SLICES JALAPENO PEPPERS | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 96 cal | 17 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 21.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICES JALAPENO PEPPERS | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 141.4 MG | 30 MG |
Minerals
| Mineral | SLICES JALAPENO PEPPERS | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 1,033 MG |