SLICES vs APPLE SLICES FREEZE DRIED FRUIT

Nutrition comparison per 100 g serving

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APPLE SLICES FREEZE DRIED FRUIT wins in 6 out of 11 nutrient categories

SLICES: 3 vs APPLE SLICES FREEZE DRIED FRUIT: 6 (2 ties)

Overview

Nutrient	SLICES	APPLE SLICES FREEZE DRIED FRUIT	Winner
Calories	353 cal	371 cal
Protein	0 g	2.9 g
Carbs	86.7 g	91.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICES	APPLE SLICES FREEZE DRIED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	497.1 MG

Mineral	SLICES	APPLE SLICES FREEZE DRIED FRUIT
Calcium, Ca	100 MG	57 MG
Iron, Fe	1.2 MG	2.1 MG
Potassium, K	0 MG	114 MG
Sodium, Na	140 MG	214 MG

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