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SLICED WHITE POTATOES vs ARTICHOKE TOPPING

Nutrition comparison per 100 g serving

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SLICED WHITE POTATOES wins in 6 out of 11 nutrient categories
SLICED WHITE POTATOES: 6 vs ARTICHOKE TOPPING: 4 (1 ties)

Overview

Nutrient SLICED WHITE POTATOES ARTICHOKE TOPPING Winner
Calories 42 cal 100 cal
Protein 0.6 g 3.3 g
Carbs 8.5 g 6.7 g
Fat 0 g 6.7 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED WHITE POTATOES ARTICHOKE TOPPING Winner
Vitamin C, total ascorbic acid 7.3 MG 0 MG

Minerals

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Mineral SLICED WHITE POTATOES ARTICHOKE TOPPING Winner
Calcium, Ca 24 MG 67 MG
Iron, Fe 0.2 MG 0 MG
Potassium, K 176 MG 0 MG
Sodium, Na 9 MG 733 MG
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