SLICED WHITE POTATOES vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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SLICED WHITE POTATOES wins in 6 out of 11 nutrient categories

SLICED WHITE POTATOES: 6 vs CUT GREEN BEANS: 2 (3 ties)

Overview

Nutrient	SLICED WHITE POTATOES	CUT GREEN BEANS	Winner
Calories	39 cal	0 cal
Protein	1.3 g	0 g
Carbs	9.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED WHITE POTATOES	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED WHITE POTATOES	CUT GREEN BEANS	Winner
Calcium, Ca	97 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	155 MG	0 MG
Sodium, Na	90 MG	0 MG

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