SLICED WHITE POTATOES vs SWEET PEAS
Nutrition comparison per 100 g serving
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SLICED WHITE POTATOES wins in 6 out of 11 nutrient categories
SLICED WHITE POTATOES: 6
vs
SWEET PEAS: 3
(2 ties)
Overview
| Nutrient | SLICED WHITE POTATOES | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 84 cal | 56 cal | |
| Protein | 3.9 g | 3.2 g | |
| Carbs | 9.0 g | 9.6 g | |
| Fat | 7.1 g | 0.4 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED WHITE POTATOES | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED WHITE POTATOES | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 310 MG | 240 MG |