SLICED WHITE POTATOES vs HARVEST ROAST GREEN CHILE
Nutrition comparison per 100 g serving
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HARVEST ROAST GREEN CHILE wins in 5 out of 11 nutrient categories
SLICED WHITE POTATOES: 4
vs
HARVEST ROAST GREEN CHILE: 5
(2 ties)
Overview
| Nutrient | SLICED WHITE POTATOES | HARVEST ROAST GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 36 cal | 38 cal | |
| Protein | 0.6 g | 2.5 g | |
| Carbs | 8.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED WHITE POTATOES | HARVEST ROAST GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 225 MG |
Minerals
| Mineral | SLICED WHITE POTATOES | HARVEST ROAST GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 170 MG | 250 MG |