SLICED WHITE POTATOES vs SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICED WHITE POTATOES: 5
vs
SWEET PEAS: 5
(1 ties)
Overview
| Nutrient | SLICED WHITE POTATOES | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 42 cal | 48 cal | |
| Protein | 0.6 g | 3.2 g | |
| Carbs | 8.5 g | 8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED WHITE POTATOES | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SLICED WHITE POTATOES | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 200 MG | 12 MG |