SLICED WHITE POTATOES vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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SLICED WHITE POTATOES wins in 5 out of 11 nutrient categories

SLICED WHITE POTATOES: 5 vs PUMPKIN PIE: 4 (2 ties)

Overview

Nutrient	SLICED WHITE POTATOES	PUMPKIN PIE	Winner
Calories	39 cal	42 cal
Protein	1.3 g	1.7 g
Carbs	9.0 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED WHITE POTATOES	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	SLICED WHITE POTATOES	PUMPKIN PIE
Calcium, Ca	97 MG	33 MG
Iron, Fe	0.2 MG	0.6 MG
Potassium, K	155 MG	0 MG
Sodium, Na	90 MG	8 MG

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