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SLICED WHITE BREAD vs THICK SLICED WHITE BREAD

Nutrition comparison per 100 g serving

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SLICED WHITE BREAD wins in 7 out of 14 nutrient categories
SLICED WHITE BREAD: 7 vs THICK SLICED WHITE BREAD: 4 (3 ties)

Overview

Nutrient SLICED WHITE BREAD THICK SLICED WHITE BREAD Winner
Calories 268 cal 262 cal
Protein 7.3 g 9.5 g
Carbs 51.2 g 52.4 g
Fat 2.4 g 3.6 g
Fiber 2.4 g 2.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED WHITE BREAD THICK SLICED WHITE BREAD Winner
Folate, total 102 UG 0 UG
Niacin 4.1 MG 0 MG
Riboflavin 0.2 MG 0 MG
Thiamin 0 MG 0 MG Tie

Minerals

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Mineral SLICED WHITE BREAD THICK SLICED WHITE BREAD Winner
Calcium, Ca 98 MG 143 MG
Iron, Fe 2.9 MG 2.9 MG
Potassium, K 73 MG 0 MG
Sodium, Na 463 MG 548 MG
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