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SLICED WHITE BREAD vs SUNBEAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories
SLICED WHITE BREAD: 4 vs SUNBEAM: 4 (6 ties)

Overview

Nutrient SLICED WHITE BREAD SUNBEAM Winner
Calories 268 cal 268 cal Tie
Protein 7.3 g 7.3 g Tie
Carbs 51.2 g 53.7 g
Fat 2.4 g 2.4 g Tie
Fiber 2.4 g 2.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED WHITE BREAD SUNBEAM Winner
Niacin 4.1 MG 2.9 MG
Riboflavin 0.2 MG 0.2 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SLICED WHITE BREAD SUNBEAM Winner
Calcium, Ca 98 MG 49 MG
Iron, Fe 2.9 MG 3.5 MG
Potassium, K 73 MG 0 MG
Sodium, Na 463 MG 537 MG
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