SLICED WHITE BREAD vs RANCH ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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RANCH ENRICHED WHITE BREAD wins in 6 out of 13 nutrient categories

SLICED WHITE BREAD: 5 vs RANCH ENRICHED WHITE BREAD: 6 (2 ties)

Overview

Nutrient	SLICED WHITE BREAD	RANCH ENRICHED WHITE BREAD	Winner
Calories	268 cal	255 cal
Protein	7.3 g	8.5 g
Carbs	51.2 g	48.9 g
Fat	2.4 g	3.2 g
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED WHITE BREAD	RANCH ENRICHED WHITE BREAD	Winner
Niacin	4.1 MG	4.0 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SLICED WHITE BREAD	RANCH ENRICHED WHITE BREAD
Calcium, Ca	98 MG	96 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	73 MG	74 MG
Sodium, Na	463 MG	489 MG

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