SLICED WHITE BREAD vs 12 LARGE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
12 LARGE HAMBURGER BUNS wins in 6 out of 13 nutrient categories
SLICED WHITE BREAD: 5
vs
12 LARGE HAMBURGER BUNS: 6
(2 ties)
Overview
| Nutrient | SLICED WHITE BREAD | 12 LARGE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 235 cal | 260 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 52.9 g | 50 g | |
| Fat | 0 g | 3 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED WHITE BREAD | 12 LARGE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED WHITE BREAD | 12 LARGE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 588,235 MG | 520 MG |