SLICED WHEAT BREAD vs ARTISAN WHITE BREAD
Nutrition comparison per 100 g serving
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SLICED WHEAT BREAD wins in 6 out of 13 nutrient categories
SLICED WHEAT BREAD: 6
vs
ARTISAN WHITE BREAD: 5
(2 ties)
Overview
| Nutrient | SLICED WHEAT BREAD | ARTISAN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 231 cal | |
| Protein | 7.3 g | 7.7 g | |
| Carbs | 48.8 g | 44.6 g | |
| Fat | 3.7 g | 2.3 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED WHEAT BREAD | ARTISAN WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED WHEAT BREAD | ARTISAN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 92 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 110 MG | 92 MG | |
| Sodium, Na | 439 MG | 585 MG |