SLICED WATER CHESTNUTS vs SWEET PEAS

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 6 out of 10 nutrient categories

SLICED WATER CHESTNUTS: 2 vs SWEET PEAS: 6 (2 ties)

Overview

Nutrient	SLICED WATER CHESTNUTS	SWEET PEAS	Winner
Calories	42 cal	48 cal
Protein	0.7 g	2.4 g
Carbs	9.2 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	SLICED WATER CHESTNUTS	SWEET PEAS
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.3 MG	0.8 MG
Potassium, K	49 MG	106 MG
Sodium, Na	0 MG	240 MG

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