SLICED VIENNA BREAD vs POTATO ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

SLICED VIENNA BREAD wins in 10 out of 14 nutrient categories

SLICED VIENNA BREAD: 10 vs POTATO ROLLS: 2 (2 ties)

Overview

Nutrient	SLICED VIENNA BREAD	POTATO ROLLS	Winner
Calories	250 cal	371 cal
Protein	7.1 g	10.6 g
Carbs	50 g	63.7 g
Fat	1.8 g	8.0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED VIENNA BREAD	POTATO ROLLS	Winner
Folate, total	100 UG	0 UG
Niacin	5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED VIENNA BREAD	POTATO ROLLS
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	500 MG	796 MG

Ad 728x90