SLICED TURKEY PEPPERONI vs DELUXE HAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED TURKEY PEPPERONI: 3 vs DELUXE HAM: 3 (4 ties)

Overview

Nutrient	SLICED TURKEY PEPPERONI	DELUXE HAM	Winner
Calories	250 cal	118 cal
Protein	32.1 g	12.9 g
Carbs	3.6 g	11.8 g
Fat	14.3 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED TURKEY PEPPERONI	DELUXE HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED TURKEY PEPPERONI	DELUXE HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0.9 MG
Sodium, Na	1,357 MG	1,506 MG

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