SLICED TRICOLOR JALAPENOS vs MEDIUM RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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SLICED TRICOLOR JALAPENOS wins in 5 out of 10 nutrient categories
SLICED TRICOLOR JALAPENOS: 5
vs
MEDIUM RIPE PITTED OLIVES: 3
(2 ties)
Overview
| Nutrient | SLICED TRICOLOR JALAPENOS | MEDIUM RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED TRICOLOR JALAPENOS | MEDIUM RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 6.7 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 733 MG | 900 MG |