SLICED TOMATOES vs NO SALT ADDED 100% ORGANIC STRAINED TOMATOES
Nutrition comparison per 100 g serving
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SLICED TOMATOES wins in 6 out of 11 nutrient categories
SLICED TOMATOES: 6
vs
NO SALT ADDED 100% ORGANIC STRAINED TOMATOES: 3
(2 ties)
Overview
| Nutrient | SLICED TOMATOES | NO SALT ADDED 100% ORGANIC STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 24 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED TOMATOES | NO SALT ADDED 100% ORGANIC STRAINED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | SLICED TOMATOES | NO SALT ADDED 100% ORGANIC STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 41 MG | 8 MG |