SLICED 'TALIANO vs BOGHOSIAN LAVASH VALLEY BREAD

Nutrition comparison per 100 g serving

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SLICED 'TALIANO wins in 7 out of 11 nutrient categories

SLICED 'TALIANO: 7 vs BOGHOSIAN LAVASH VALLEY BREAD: 2 (2 ties)

Overview

Nutrient	SLICED 'TALIANO	BOGHOSIAN LAVASH VALLEY BREAD	Winner
Calories	247 cal	279 cal
Protein	9.4 g	7.0 g
Carbs	48.2 g	48.8 g
Fat	1.8 g	5.8 g
Fiber	1.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED 'TALIANO	BOGHOSIAN LAVASH VALLEY BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED 'TALIANO	BOGHOSIAN LAVASH VALLEY BREAD
Calcium, Ca	209 MG	140 MG
Iron, Fe	3.5 MG	2.5 MG
Potassium, K	76 MG	0 MG
Sodium, Na	506 MG	651 MG

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