SLICED SWISS CHEESE vs WISE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED SWISS CHEESE: 3
vs
WISE: 3
(4 ties)
Overview
| Nutrient | SLICED SWISS CHEESE | WISE | Winner |
|---|---|---|---|
| Calories | 333 cal | 132 cal | |
| Protein | 28.6 g | 2.9 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 21.4 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SWISS CHEESE | WISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SWISS CHEESE | WISE | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 824 MG |