SLICED SWISS CHEESE vs REGULAR CREAM CHEESE
Nutrition comparison per 100 g serving
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SLICED SWISS CHEESE wins in 4 out of 12 nutrient categories
SLICED SWISS CHEESE: 4
vs
REGULAR CREAM CHEESE: 3
(5 ties)
Overview
| Nutrient | SLICED SWISS CHEESE | REGULAR CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 321 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SWISS CHEESE | REGULAR CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED SWISS CHEESE | REGULAR CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 905 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 310 MG | 339 MG |