SLICED SWISS CHEESE vs SARGENTO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED SWISS CHEESE: 2 vs SARGENTO: 2 (6 ties)

Overview

Nutrient	SLICED SWISS CHEESE	SARGENTO	Winner
Calories	381 cal	381 cal	Tie
Protein	28.6 g	19.1 g
Carbs	4.8 g	0 g
Fat	28.6 g	28.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED SWISS CHEESE	SARGENTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED SWISS CHEESE	SARGENTO	Winner
Calcium, Ca	952 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	238 MG	667 MG

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