SLICED STRAWBERRY vs BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
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BROCCOLI & CAULIFLOWER wins in 9 out of 10 nutrient categories
SLICED STRAWBERRY: 0
vs
BROCCOLI & CAULIFLOWER: 9
(1 ties)
Overview
| Nutrient | SLICED STRAWBERRY | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 30 cal | 29 cal | |
| Protein | 0.5 g | 2.4 g | |
| Carbs | 7.6 g | 5.9 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED STRAWBERRY | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 154 MG | 309 MG | |
| Sodium, Na | 0 MG | 29 MG |