SLICED STRAWBERRIES WITH SUGAR vs SEEDLESS RED GRAPES
Nutrition comparison per 100 g serving
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SEEDLESS RED GRAPES wins in 5 out of 11 nutrient categories
SLICED STRAWBERRIES WITH SUGAR: 3
vs
SEEDLESS RED GRAPES: 5
(3 ties)
Overview
| Nutrient | SLICED STRAWBERRIES WITH SUGAR | SEEDLESS RED GRAPES | Winner |
|---|---|---|---|
| Calories | 79 cal | 71 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 19.3 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES WITH SUGAR | SEEDLESS RED GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SLICED STRAWBERRIES WITH SUGAR | SEEDLESS RED GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |