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SLICED STRAWBERRIES WITH SUGAR vs ORGANIC MANGO CHUNKS

Nutrition comparison per 100 g serving

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ORGANIC MANGO CHUNKS wins in 4 out of 11 nutrient categories
SLICED STRAWBERRIES WITH SUGAR: 3 vs ORGANIC MANGO CHUNKS: 4 (4 ties)

Overview

Nutrient SLICED STRAWBERRIES WITH SUGAR ORGANIC MANGO CHUNKS Winner
Calories 114 cal 72 cal
Protein 0 g 0.8 g
Carbs 27.1 g 19.2 g
Fat 0 g 0 g Tie
Fiber 1.4 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED STRAWBERRIES WITH SUGAR ORGANIC MANGO CHUNKS Winner
Vitamin C, total ascorbic acid 32.9 MG 28.8 MG

Minerals

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Mineral SLICED STRAWBERRIES WITH SUGAR ORGANIC MANGO CHUNKS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 0 MG
Potassium, K 121 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
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