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SLICED STRAWBERRIES WITH SUGAR vs WILD BLUEBERRIES

Nutrition comparison per 100 g serving

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WILD BLUEBERRIES wins in 6 out of 11 nutrient categories
SLICED STRAWBERRIES WITH SUGAR: 3 vs WILD BLUEBERRIES: 6 (2 ties)

Overview

Nutrient SLICED STRAWBERRIES WITH SUGAR WILD BLUEBERRIES Winner
Calories 107 cal 57 cal
Protein 0.7 g 0 g
Carbs 27.1 g 13.6 g
Fat 0 g 0 g Tie
Fiber 1.4 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED STRAWBERRIES WITH SUGAR WILD BLUEBERRIES Winner
Vitamin C, total ascorbic acid 0 MG 1.7 MG

Minerals

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Mineral SLICED STRAWBERRIES WITH SUGAR WILD BLUEBERRIES Winner
Calcium, Ca 21 MG 14 MG
Iron, Fe 0.3 MG 0.5 MG
Potassium, K 0 MG 68 MG
Sodium, Na 14 MG 0 MG
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