SLICED STRAWBERRIES WITH SUGAR vs BLUEBERRIES
Nutrition comparison per 100 g serving
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BLUEBERRIES wins in 7 out of 10 nutrient categories
SLICED STRAWBERRIES WITH SUGAR: 1
vs
BLUEBERRIES: 7
(2 ties)
Overview
| Nutrient | SLICED STRAWBERRIES WITH SUGAR | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 53 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 26.4 g | 12.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED STRAWBERRIES WITH SUGAR | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |