SLICED STRAWBERRIES WITH SUGAR vs RED RASPBERRY PUREE
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES WITH SUGAR wins in 6 out of 11 nutrient categories
SLICED STRAWBERRIES WITH SUGAR: 6
vs
RED RASPBERRY PUREE: 3
(2 ties)
Overview
| Nutrient | SLICED STRAWBERRIES WITH SUGAR | RED RASPBERRY PUREE | Winner |
|---|---|---|---|
| Calories | 79 cal | 89 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 20.7 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES WITH SUGAR | RED RASPBERRY PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 32.1 MG |
Minerals
| Mineral | SLICED STRAWBERRIES WITH SUGAR | RED RASPBERRY PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |