SLICED STRAWBERRIES WITH SUGAR vs MANGOES
Nutrition comparison per 100 g serving
Ad 468x60
MANGOES wins in 6 out of 11 nutrient categories
SLICED STRAWBERRIES WITH SUGAR: 2
vs
MANGOES: 6
(3 ties)
Overview
| Nutrient | SLICED STRAWBERRIES WITH SUGAR | MANGOES | Winner |
|---|---|---|---|
| Calories | 114 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 27.1 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES WITH SUGAR | MANGOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 34.3 MG |
Minerals
| Mineral | SLICED STRAWBERRIES WITH SUGAR | MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 121 MG | 171 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |