SLICED STRAWBERRIES IN LIGHT SYRUP vs STRAWBERRIES SLICED
Nutrition comparison per 100 g serving
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STRAWBERRIES SLICED wins in 6 out of 11 nutrient categories
SLICED STRAWBERRIES IN LIGHT SYRUP: 2
vs
STRAWBERRIES SLICED: 6
(3 ties)
Overview
| Nutrient | SLICED STRAWBERRIES IN LIGHT SYRUP | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Calories | 67 cal | 36 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 15 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES IN LIGHT SYRUP | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 41.4 MG |
Minerals
| Mineral | SLICED STRAWBERRIES IN LIGHT SYRUP | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |