SLICED STRAWBERRIES IN LIGHT SYRUP vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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SLICED STRAWBERRIES IN LIGHT SYRUP wins in 6 out of 11 nutrient categories

SLICED STRAWBERRIES IN LIGHT SYRUP: 6 vs PINEAPPLE CHUNKS: 2 (3 ties)

Overview

Nutrient	SLICED STRAWBERRIES IN LIGHT SYRUP	PINEAPPLE CHUNKS	Winner
Calories	67 cal	71 cal
Protein	0.8 g	0.7 g
Carbs	15 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED STRAWBERRIES IN LIGHT SYRUP	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	25 MG	111.4 MG

Mineral	SLICED STRAWBERRIES IN LIGHT SYRUP	PINEAPPLE CHUNKS	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	0 MG	136 MG
Sodium, Na	0 MG	0 MG	Tie

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