SLICED STRAWBERRIES & BANANAS vs DOLE
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES & BANANAS wins in 5 out of 11 nutrient categories
SLICED STRAWBERRIES & BANANAS: 5
vs
DOLE: 3
(3 ties)
Overview
| Nutrient | SLICED STRAWBERRIES & BANANAS | DOLE | Winner |
|---|---|---|---|
| Calories | 70 cal | 57 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 15.9 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES & BANANAS | DOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.1 MG | 2.6 MG |
Minerals
| Mineral | SLICED STRAWBERRIES & BANANAS | DOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 251 MG | 54 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |