SLICED STRAWBERRIES & BANANAS vs ALL-FRUIT SMOOTHIE

Nutrition comparison per 100 g serving

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SLICED STRAWBERRIES & BANANAS wins in 6 out of 11 nutrient categories

SLICED STRAWBERRIES & BANANAS: 6 vs ALL-FRUIT SMOOTHIE: 4 (1 ties)

Overview

Nutrient	SLICED STRAWBERRIES & BANANAS	ALL-FRUIT SMOOTHIE	Winner
Calories	70 cal	57 cal
Protein	0.9 g	0.7 g
Carbs	15.9 g	15 g
Fat	0 g	0.9 g
Fiber	2.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED STRAWBERRIES & BANANAS	ALL-FRUIT SMOOTHIE	Winner
Vitamin C, total ascorbic acid	25.1 MG	10.7 MG

Mineral	SLICED STRAWBERRIES & BANANAS	ALL-FRUIT SMOOTHIE
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.5 MG	0.4 MG
Potassium, K	251 MG	200 MG
Sodium, Na	0 MG	1 MG

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