SLICED STRAWBERRIES & BANANAS vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES & BANANAS wins in 4 out of 11 nutrient categories
SLICED STRAWBERRIES & BANANAS: 4
vs
MANGO CHUNKS: 2
(5 ties)
Overview
| Nutrient | SLICED STRAWBERRIES & BANANAS | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 15 g | 15 g | Tie |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES & BANANAS | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.6 MG | 34.3 MG |
Minerals
| Mineral | SLICED STRAWBERRIES & BANANAS | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 257 MG | 171 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |