SLICED STRAWBERRIES vs GUAVA PULP
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA PULP wins in 5 out of 11 nutrient categories
SLICED STRAWBERRIES: 4
vs
GUAVA PULP: 5
(2 ties)
Overview
| Nutrient | SLICED STRAWBERRIES | GUAVA PULP | Winner |
|---|---|---|---|
| Calories | 36 cal | 93 cal | |
| Protein | 0.7 g | 1.0 g | |
| Carbs | 9.3 g | 20.6 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 2.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES | GUAVA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 160.8 MG |
Minerals
| Mineral | SLICED STRAWBERRIES | GUAVA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |