SLICED STRAWBERRIES vs APPLE JUICE

Nutrition comparison per 100 g serving

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APPLE JUICE wins in 4 out of 11 nutrient categories

SLICED STRAWBERRIES: 3 vs APPLE JUICE: 4 (4 ties)

Overview

Nutrient	SLICED STRAWBERRIES	APPLE JUICE	Winner
Calories	114 cal	183 cal
Protein	0 g	0 g	Tie
Carbs	27.1 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED STRAWBERRIES	APPLE JUICE	Winner
Vitamin C, total ascorbic acid	34.3 MG	120 MG

Mineral	SLICED STRAWBERRIES	APPLE JUICE	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.5 MG	0.6 MG
Potassium, K	0 MG	408 MG
Sodium, Na	0 MG	0 MG	Tie

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