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SLICED STRAWBERRIES vs SLICED LEMONS WITH PEEL

Nutrition comparison per 100 g serving

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SLICED LEMONS WITH PEEL wins in 6 out of 11 nutrient categories
SLICED STRAWBERRIES: 3 vs SLICED LEMONS WITH PEEL: 6 (2 ties)

Overview

Nutrient SLICED STRAWBERRIES SLICED LEMONS WITH PEEL Winner
Calories 36 cal 40 cal
Protein 0.7 g 2 g
Carbs 9.3 g 12 g
Fat 0 g 0 g Tie
Fiber 2.1 g 6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED STRAWBERRIES SLICED LEMONS WITH PEEL Winner
Vitamin C, total ascorbic acid 34.3 MG 88 MG

Minerals

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Mineral SLICED STRAWBERRIES SLICED LEMONS WITH PEEL Winner
Calcium, Ca 14 MG 80 MG
Iron, Fe 0.5 MG 0.6 MG
Potassium, K 0 MG 140 MG
Sodium, Na 18 MG 0 MG
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