SLICED STRAWBERRIES vs APPLE PASSION MANGO
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES wins in 6 out of 11 nutrient categories
SLICED STRAWBERRIES: 6
vs
APPLE PASSION MANGO: 3
(2 ties)
Overview
| Nutrient | SLICED STRAWBERRIES | APPLE PASSION MANGO | Winner |
|---|---|---|---|
| Calories | 79 cal | 217 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 20.7 g | 51.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES | APPLE PASSION MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 120 MG |
Minerals
| Mineral | SLICED STRAWBERRIES | APPLE PASSION MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 129 MG | 467 MG | |
| Sodium, Na | 0 MG | 42 MG |