SLICED STRAWBERRIES vs BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRIES wins in 6 out of 11 nutrient categories
SLICED STRAWBERRIES: 2
vs
BLUEBERRIES: 6
(3 ties)
Overview
| Nutrient | SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 114 cal | 57 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 27.1 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |