SLICED STRAWBERRIES vs ORGANIC PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories
SLICED STRAWBERRIES: 2
vs
ORGANIC PINEAPPLE CHUNKS: 6
(3 ties)
Overview
| Nutrient | SLICED STRAWBERRIES | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 108 cal | 48 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 27.3 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 47.9 MG |
Minerals
| Mineral | SLICED STRAWBERRIES | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 101 MG | 109 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |