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SLICED STRAWBERRIES vs WILD BLUEBERRIES

Nutrition comparison per 100 g serving

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WILD BLUEBERRIES wins in 5 out of 11 nutrient categories
SLICED STRAWBERRIES: 2 vs WILD BLUEBERRIES: 5 (4 ties)

Overview

Nutrient SLICED STRAWBERRIES WILD BLUEBERRIES Winner
Calories 108 cal 57 cal
Protein 0 g 0 g Tie
Carbs 27.3 g 13.6 g
Fat 0 g 0 g Tie
Fiber 1.4 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED STRAWBERRIES WILD BLUEBERRIES Winner
Vitamin C, total ascorbic acid 21.6 MG 0 MG

Minerals

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Mineral SLICED STRAWBERRIES WILD BLUEBERRIES Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 0.5 MG 0.6 MG
Potassium, K 101 MG 71 MG
Sodium, Na 0 MG 0 MG Tie
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