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SLICED STRAWBERRIES vs PINA PINEAPPLE FRUIT PULP

Nutrition comparison per 100 g serving

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SLICED STRAWBERRIES wins in 5 out of 11 nutrient categories
SLICED STRAWBERRIES: 5 vs PINA PINEAPPLE FRUIT PULP: 3 (3 ties)

Overview

Nutrient SLICED STRAWBERRIES PINA PINEAPPLE FRUIT PULP Winner
Calories 108 cal 150 cal
Protein 0 g 0 g Tie
Carbs 27.3 g 40 g
Fat 0 g 0 g Tie
Fiber 1.4 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED STRAWBERRIES PINA PINEAPPLE FRUIT PULP Winner
Vitamin C, total ascorbic acid 21.6 MG 57 MG

Minerals

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Mineral SLICED STRAWBERRIES PINA PINEAPPLE FRUIT PULP Winner
Calcium, Ca 0 MG 13 MG
Iron, Fe 0.5 MG 0 MG
Potassium, K 101 MG 86 MG
Sodium, Na 0 MG 20 MG
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