SLICED STEWED TOMATOES vs METROPOLITAN MARKET
Nutrition comparison per 100 g serving
Ad 468x60
METROPOLITAN MARKET wins in 5 out of 10 nutrient categories
SLICED STEWED TOMATOES: 3
vs
METROPOLITAN MARKET: 5
(2 ties)
Overview
| Nutrient | SLICED STEWED TOMATOES | METROPOLITAN MARKET | Winner |
|---|---|---|---|
| Calories | 28 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 6.5 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STEWED TOMATOES | METROPOLITAN MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 9.6 MG |
Minerals
| Mineral | SLICED STEWED TOMATOES | METROPOLITAN MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 203 MG | 4 MG |